- Fill small pots or modular trays with seed peatmoss, water gently, then sow seeds thinly, 1cm (¾in) deep. Keep the seedlings warm (at least 10°C/50°F) and in good light, and water regularly. Move into slightly larger pots if the roots appear from the drainage holes.
- seeds 50 Plus
- The prime sowing months for leeks is March and April
- The bottom line. Leeks and wild ramps boast a variety of nutrients and beneficial compounds that may improve your digestion, promote weight loss, reduce inflammation, fight heart disease, and combat cancer. In addition, they may lower blood sugar levels, protect your brain, and fight infections.
| Weight | 0.1 g |
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